Wednesday, April 14, 2010

Day 1





Well Folks, can you believe it but Minnifee is starting to blog....Who knew! Well this is the thing I have been trying for years to motivate myself to lose weight and I have friends and family who successfully blog and show results so I am hoping that this will help light a fire under my spreading behind...

So this is the thing, I will be 34 in a few days and my daughter is 11. I gained 70lbs with her and have continued to call it by baby weight for years, problem is my pre teen is no longer a baby and the weight is all mine.

I have a trainer that I have had for 2 years and we battle daily to get me motivated to do more and try new things, but yet I struggle. Well you would too if you trained at 5 am in the morning with someone telling you to do lunges and push ups and god awful things that are good for you...LOL Wouldn't you? LOL!

Things are changing in my world, I am moving with my daughter to for the first time in 10 years, I have left an emotionally draining long distance relationship and have been in a new emotionally draining job for almost a year.

I work in a second stage women's shelter as a social worker and I have to hear the stories of abused women daily and try to help them over come trauma, crisis and their children's issues all while snacking on carrots sticks....Doesn't work. My job is the most rewarding job ever, but for an emotional eater this is a challenge.

I counsel women every day how to take care of themselves but yet seem to neglect to do the same for myself.

For most of you know that the love of my life, my daughter Akesha is a fierce competitive swimmer and she swims at the best of times 5 days a week, but for months this has been rare as swim meets are frequent. She is excelling in this sport along with school and this leaves little time for me to WANT to do anything but sleep...645 am swim training on a Saturday morning is tough, not only for the swimmer, but for the TAXI...(MOM). Don't get me wrong I wouldn't change my life and my devotion to my daughter, what I need to change is my love and devotion to myself.

Please join me in this journey to a better life in all areas. I love to hear feedback and comments so please feel welcome. TO all my family and friends who love me no matter what, you are the backbone of my success as a person, you know who you are Especially that one person who I call every morning that lives in Calgary on the way to work (on my handsfree thank you) that listens to my pain and anguish and never complains or let me down. I love you very much. And to my MOMMY and MY DADDY LOVE YOU for everything you do and always done and will continue to do in my life...

SO here we go, Day 1.. 50 lbs to go...
I worked out this morning at 5am with Aaron and I hurt.....

7 comments:

  1. Big ups to you! As mothers we often let ourselves go as we strive to better the lives of our loved ones. At the beginning of the year, I told my husband that this is the year of Sonia! I will focus on my career, health and making myself look like a diva! I wish you all the best in your journey. God bless.

    ReplyDelete
  2. This seriously brought tears to my eyes li'l sis! I get so excited when people (especially women) take control of their lives and make a commitment to themselves to live a healthy lifestyle. I love it! Tracy, I am so proud of you! If you need anything to get you through this journey feel free to contact me ... read my blog for inspiration if you need it! Woohoo! Girl you're right ... it's your time! I admire your dedication as a mother and as a social worker helping women who need it the most. You go girl!!! So happy for you!!!

    ReplyDelete
  3. I'm very proud of you T. As everyone who knows you, you are a STRONG woman & a GREAT single mother. I wish you all the best on your journey. I know one of your motivation should be July.:0) So let's get on it girl. I'm here to cheer you on. Just stay positive & take it day by day. Remember not to starve yourself. Losing weight is not just the excercise, is what you eat and
    try not to eat too late. I know by the time you get home you probably don't have time to cook but what you could do is pack enough snacks for the days you know won't be home in time to make meal. Also try to stay away from FAST FOOD.

    YOU CAN DO IT!
    YES YOU CAN!!

    Love you babes, good luck!

    ReplyDelete
  4. I am cheering you on cousin Tracy! I know this struggle first hand and you sound like you are in the right place to make some power moves! Check out this book Women, Food, & Good by Genne Roth. Also I worked in a similar field doing domestic violence prosecution so I know that can be very TAXING because it is such an emotional area to work in. Looking forward to the updates! Do they have a Weight Watchers near you? My Mom lost over 40 pounds, Jessica almost 50 and you know my story it gives you good tools and SUPPORT! Food is 80% of the battle!!

    ReplyDelete
  5. Trace, good for u parenting & counselling are not easy, however tres rewarding...anytime u find 4 ur self during ur hectic schedule use it to the best, even if u have to nap, snack(can u have dip with ur carrots? hehehe) workout or simply breathe. Again best of luck...I say when u reach ur goal...we go 2 VEGAS!!!!!!!!! Keep up the great jobs...(parenting, counselling & taking care of u!!!)
    Maureen
    Bless

    ReplyDelete
  6. Hello, my name is Aaron. I am Tracy's trainer!! She loves me! I have been working with Tracy for 2 years and she has done some amazing things. BUT....here is where we have some challenges. I am letting everyone know about this, because we all need to support Tracy. Sometimes that means "tough love". Tracy needs to be eating better. What I mean is cleaner. If Tracy can clean up her nutrition, I am certain she will drop more weight and she will do it quick. Now, Tracy I know you know how to eat properly!! So just ******* do it!! How bad do you want it??? I am calling all friends and family of Tracy Minnifee to hold her accountable.

    ReplyDelete
  7. We're cheering you on as you chop the weight. When you're working out we're working out! We know you can do this. Your trainer is right, eat better and you'll see results quick. I'm sure you've heard it already, but we'll drill it home....drink lots of water. We'll be check'n on you! Sim&Muff

    ReplyDelete